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The Body Keeps the Score - Bessel Van Der Kolk

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving awa

The Myth of Normal [Oprawa Miękka]
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The Myth of Normal - Gabor Maté, Daniel Maté

We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 7

Niksen [Oprawa Twarda]
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'Niksen is an increasingly popular Dutch relaxation technique where you relinquish control and just ... stop. At a time when meditative practices can feel like yet another thing to do, niksen is libe

Determined [Oprawa Miękka]
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The Effect An Introduction to Research Design and .. [Oprawa Miękka]
Nick Huntington-Klein

The Effect An Introduction to Research Design and Causality - Nick Huntington-Klein

The Effect: An Introduction to Research Design and Causality is about research design, specifically concerning research that uses observational data to make a causal inference. It is separated into t

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John Tierney , Roy F. Baumeister

The Power of Bad And How to Overcome It - John Tierney, Roy F. Baumeister

Why does a bad impression last longer than a good one? Why does losing money affect us more than gaining it? What makes phobias so hard to shake? The answer is the negativity bias - or in other wo

Losing Our Minds What Mental Illness Really Is – a.. [Oprawa Miękka]
Lucy Foulkes

Losing Our Minds What Mental Illness Really Is – and What It Isn’t - Lucy Foulkes

We need to rethink the conversation around mental health. Public awareness of mental illness has been transformed in recent years, but our understanding of what it actually is has yet to catch up.

This Is Your Brain on Music [Oprawa Miękka]
Daniel Levitin

This Is Your Brain on Music - Daniel Levitin

The New York Times bestselling book which examines how humans experience music and unravels the mystery of our perennial love affair with it Using musical examples from Bach to the Beatles, Leviti

Evolutionary Psychology The New Science of the Min.. [Oprawa Miękka]
David M. Buss

Evolutionary Psychology The New Science of the Mind - David M. Buss

Where did we come from? What is our connection with other life forms? What are the mechanisms of mind that define what it means to be a human being? Evolutionary psychology is a revolutionar

The Master and His Emissary [Oprawa Miękka]
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The Master and His Emissary - Iain McGilchrist

A pioneering exploration of the differences between the brain's right and left hemispheres and their effects on society, history, and culture-"one of the few contemporary works deserving classic stat

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Emotional Intelligence [Oprawa Miękka]
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A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than IQ - 'a revolutionary, paradigm-shattering i

Science of Learning [Oprawa Miękka]
Edward Watson , Bradley Busch

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Why Love Matters [Oprawa Miękka]
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Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physi

The Organized Mind [Oprawa Miękka]
Daniel J. Levitin

Author and neuroscientist Daniel Levitin tackles the problems of twenty-first century information overload in his New York Times and Sunday Times bestselling book The Organized Mind. 'Thought-prov

Freud The Key Ideas [Oprawa Miękka]
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Freud The Key Ideas is the smartest way to discover the life and work of Sigmund Freud, one of the twentieth century's most influential thinkers. It explains his complex ideas in simple terms, backin

The Flip [Oprawa Miękka]
Jeffrey J. Kripal

Why do we know so much more about the cosmos than our own consciousness? Are there limits to the scientific method? Why do we assume that only science, mathematics and technology reveal truth? The

Brain Wash [Oprawa Miękka]
David Perlmutter , Austin Perlmutter

Brain Wash - David Perlmutter, Austin Perlmutter

The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing.

Rough [Oprawa Miękka]
Rachel Thompson

A bad sexual experience. A grey area. Not rape but... A violation - these are the terms we use to describe the experiences we don't have words for. The way we talk about topics such as sex

Everyday Trauma [Oprawa Miękka]
Tracey Shors

Difficult experiences are unavoidable; transform your resilience in three simple steps. Contrary to long-held belief, trauma is not only caused by exposure to a single, extreme event. The cumulati

Magnificent Sex Lessons from Extraordinary Lovers [Oprawa Miękka]

What makes sex magnificent? What are the qualities of extraordinary erotic intimacy and what are the elements that help to bring it about? Is great sex the stuff that people remember nostalgically fr

Socratic Questioning for Therapists and Counselors.. [Oprawa Miękka]

This book presents a framework for the use of Socratic strategies in psychotherapy and counseling. The framework has been fine-tuned in multiple large-scale cognitive behavior therapy (CBT) traini

Why Has Nobody Told Me This Before? [Oprawa Miękka]
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Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist'

Sapiens [Oprawa Miękka]
Yuval Noah Harari

Planet Earth is 4.5 billion years old. In just a fraction of that time, one species among countless others has conquered it. Us. We are the most advanced and most destructive animals ever to have liv