Książki podobne do Option B Facing Adversity, Building Resilience, and Finding Joy

Wśród nich książki autorów takich jak Kristin Neff, Julie Smith, Charlie Mackesy.
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Fierce Self-Compassion
[Oprawa Twarda]
A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-o
Why Has Nobody Told Me This Before?
[Oprawa Miękka]
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.
Filled with secrets from a therapist'
The Boy, The Mole, The Fox and The Horse
[Oprawa Twarda]
A reminder of the most important things in life. A book of hope for uncertain times.
Enter the world of Charlie's four unlikely friends, discover their story and their most poignant life lessons.
Atomic Habits
[Oprawa Miękka]
A revolutionary system to get 1 per cent better every day
People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another
12 Rules for Life An Antidote to Chaos
[Oprawa Miękka]
The #1 Sunday Times bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) - now in paperback.
How should we live properly in a world of chaos a
How to Win Friends and Influence People
[Oprawa Miękka]
The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide
Millions of people around the world have improved their lives based on the teachings of Dale
The Body Keeps the Score
[Oprawa Miękka]
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving awa
When the Body Says No
[Oprawa Miękka]
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?
Drawing on deep sc
Nie bój się życia
[Oprawa Miękka]
Uwolnij się od lęku i żyj pełnią życia. W książce Nie bój się życia Katarzyna Miller pokazuje, że najważniejszy w życiu jest... brak lęku przed nim i tym wszystkim, co ono niesie. Opierając się na do
Build the Life You Want
[Oprawa Miękka]
- THE INSTANT #1 NEW YORK TIMES BESTSELLER -
You can get happier. And getting there will be the adventure of a lifetime.
In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah
Yuval Noah Harari Box Set
[Oprawa Miękka]
"A beautiful box set with Yuval Harari's three phenomenal global bestselling titles:
Includes: SAPIENS HOMO DEUS 21 LESSONS FOR THE 21ST CENTURY These books are must haves for anyone interested in
Includes: SAPIENS HOMO DEUS 21 LESSONS FOR THE 21ST CENTURY These books are must haves for anyone interested in
Zalękniony mózg Jak dzięki sile neuronauki pokonać..
[Oprawa Miękka]
Przeprogramuj swój sposób myślenia i zacznij żyć bez lęku!
Osoby zmagające się z napadami lęku często nie są świadome mechanizmów i miejsc powstawania tego odczucia. Neuronauka określa je bardzo p
Kaizen
[Oprawa Twarda]
"This beautiful, simple book suggests tiny changes we can make to improve all areas of life, from friendships to a cluttered flat.' Marianne Power, author of Help Me!
A gorgeously illustrated introd
A gorgeously illustrated introd
Why Has Nobody Told Me This Before?
[Oprawa Twarda]
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.
Filled with secrets from a therapist'
W pułapce niepokoju Jak przechytrzyć własny mózg i..
[Oprawa Miękka]
Ta fantastyczna książka uczy czytelników, jak za pomocą prostych i łatwych metod zostawić lęk za sobą.
David A. Carbonell przystępnie i zajmująco tłumaczy, dlaczego stare, sztampowe strategie zwal
The Diary of a CEO The 33 Laws of Business and Lif..
[Oprawa Miękka]
This is not a book about business strategy. Strategy changes like the seasons.
This is a book about something much more permanent.
At the very heart of all the success and failure I've been expos
Your Pocket Therapist
[Oprawa Miękka]
Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage
Yes To Life In Spite of Everything
[Oprawa Twarda]
Just months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series of talks revealing the foundations of his life-affirming philosophy. The psychologist, who wo
Calm
[Oprawa Miękka]
The evidence in favour of calmness is huge. Practices like meditation and mindfulness improve life expectancy, productivity at work, health and even personal happiness. And you can reach Calm any way
Ego Największa przeszkoda w leczeniu 5 ran
[Oprawa Miękka]
Oto długo oczekiwana kontynuacja bestsellerowej książki Lise Bourbeau, „Bądź sobą – Wylecz swoje 5 ran”, opublikowanej przez nas w 2012 r. i wciąż osiągającej rekordową sprzedaż dzięki tłumaczeniom a
Goodbye Things
[Oprawa Miękka]
'Meet the new king of decluttering' - The Times
'Take your spring cleaning to the next level with Goodbye, Things by Fumio Sasaki' - Parade
'There's happiness in having less. If you are anything
To Sell Is Human The Surprising Truth About Persua..
[Oprawa Miękka]
We’re all in Sales now
Parents sell their kids on going to bed. Spouses sell their partners on mowing the lawn. We sell our bosses on giving us more money and more time off. And in astonishing num
Start With Why
[Oprawa Miękka]
Simon Sinek's recent video on 'The Millennial Question' went viral with over 150 million views.
Start with Why is a global bestseller and the TED Talk based on it is the third most watched of all
Principles Life and Work
[Oprawa Twarda]
Ray Dalio, one of the world’s most successful investors and entrepreneurs, shares the unconventional principles that he’s developed, refined, and used over the past forty years to create unique resul