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Książki podobne do How to Relax
Książki podobne do How to Relax z tanią wysyłką do UK i Irlandii.Wśród nich książki autorów takich jak Julie Smith, Stefanie Stahl, Viktor E. Frankl.
Why Has Nobody Told Me This Before?
[Oprawa Miękka]
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.
Filled with secrets from a therapist'
Yuval Noah Harari Box Set
[Oprawa Miękka]
"A beautiful box set with Yuval Harari's three phenomenal global bestselling titles:
Includes: SAPIENS HOMO DEUS 21 LESSONS FOR THE 21ST CENTURY These books are must haves for anyone interested in
Includes: SAPIENS HOMO DEUS 21 LESSONS FOR THE 21ST CENTURY These books are must haves for anyone interested in
The Child In You
[Oprawa Miękka]
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness
Everyone longs to be accepted and loved. Ideally, during childhood, we develop the s
Yes To Life In Spite of Everything
[Oprawa Twarda]
Just months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series of talks revealing the foundations of his life-affirming philosophy. The psychologist, who wo
The Gifts of Imperfection
[Oprawa Twarda]
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count
Thinking 101
[Oprawa Miękka]
A world-class tune-up for your brain.' Daniel H. Pink
Why do we think we’re better prepared for job interviews than we are? Why does no one act on climate change? Why do we over think when somethi
The Burnout Workbook Advice and Exercises to Help ..
[Oprawa Miękka]
Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change.
This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the t
Smart but Scattered The Revolutionary "Executive S..
[Oprawa Miękka]
There's nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting away toys, or following instructions at school. Your
Unwinding Anxiety
[Oprawa Miękka]
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit
Range
[Oprawa Miękka]
'Fascinating . . . If you’re a generalist who has ever felt overshadowed by your specialist colleagues, this book is for you' – Bill Gates
The instant Sunday Times Top Ten and New York Times bests
Healing Through Words
[Oprawa Twarda]
#1 New York Times bestselling author Rupi Kaur presents guided poetry writing exercises of her own design to help you explore themes of trauma, loss, heartache, love, family, healing, and celebration
Choose You
[Oprawa Twarda]
'An extraordinary gem' - ABBY RAWLINSON
'Beautiful and nurturing' - ANNA WILLIAMSON
Are you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotion
Lighter
[Oprawa Miękka]
A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection
No Hard Feelings
[Oprawa Miękka]
The modern workplace can be an emotional minefield, filled with confusing power structures and unwritten rules. We're expected to be authentic but not too authentic. Professional but not stiff. Frien
Cringeworthy
[Oprawa Miękka]
Have you ever said goodbye to someone, only to discover that you're both walking in the same direction? Or had your next thought fly out of your brain in the middle of a presentation? Or accidentally
How to Connect
[Oprawa Miękka]
‘The monk who taught the world mindfulness’ Time
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series world-renowned spiritual lea
Wintering The Power of Rest and Retreat in Difficu..
[Oprawa Miękka]
'A peaceful rebuff to life in fast-forward' Guardian
Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. K
The Instant Mood Fix
[Oprawa Miękka]
AS SEEN ON TED TALK - OVER 2 MILLION VIEWS
How do you cope with stress, anxiety, procrastination, or moments of crisis? Do you wait for the 'perfect' solution, avoid the situation, or blame yours
Surrounded by Setbacks
[Oprawa Miękka]
How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots.
Not everything goes the way we want it to - the wo
Sensitive
[Oprawa Miękka]
A ground-breaking look at the power of sensitivity to transform our relationships, career and life, from world-leading experts
Do you have a heightened sense of empathy? Do you often notice tiny d
Atomic Habits
[Oprawa Miękka]
A revolutionary system to get 1 per cent better every day
People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another
Mądra bliskość Jak dbać o siebie i innych
[Oprawa Twarda]
Dlaczego przytulanie jest ważne? Czy łzy są powodem do wstydu? Co trzeba dać sobie, żeby dawać siebie innym? Ciągle bierzemy się w garść, ogarniamy siebie, jesteśmy dzielni. Rzadziej mamy do siebie c
How to Win Friends and Influence People
[Oprawa Miękka]
The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide
Millions of people around the world have improved their lives based on the teachings of Dale
The Boy, The Mole, The Fox and The Horse
[Oprawa Twarda]
A reminder of the most important things in life. A book of hope for uncertain times.
Enter the world of Charlie's four unlikely friends, discover their story and their most poignant life lessons.
