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Wśród nich książki autorów takich jak Viktor E. Frankl, Julie Smith, Yuval Noah Harari.

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Yes To Life In Spite of Everything [Oprawa Twarda]
Viktor E. Frankl

Just months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series of talks revealing the foundations of his life-affirming philosophy. The psychologist, who wo

Why Has Nobody Told Me This Before? [Oprawa Miękka]
Julie Smith

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist'

Yuval Noah Harari Box Set [Oprawa Miękka]
Yuval Noah Harari

"A beautiful box set with Yuval Harari's three phenomenal global bestselling titles:

Includes: SAPIENS HOMO DEUS 21 LESSONS FOR THE 21ST CENTURY These books are must haves for anyone interested in

The Things You Can See Only When You Slow Down [Oprawa Miękka]
Haemin Sunim

'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in th

The Child In You [Oprawa Miękka]
Stefanie Stahl

The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness Everyone longs to be accepted and loved. Ideally, during childhood, we develop the s

Wyspa Spokoju Jak mindfulness pomaga w trudnych sy.. [Oprawa Miękka]
Zuzana Ziomecka

Wyspa spokoju nie jest zwykłem poradnikiem. To osobista opowieść o tym jak Zuzanna Ziomecka i jej dwunastu bohaterów i bohaterek, z pomocą mindfulness, poradziło sobie z poważnymi wyzwaniami w życiu

Shift How to Manage Your Emotions so They Don’t Ma.. [Oprawa Miękka]
Ethan Kross

For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela Duckworth, author of Grit 'This book does much more than make sense of emot

How to Focus [Oprawa Miękka]
Thich Nhat Hanh

'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

Choose You [Oprawa Twarda]
Helen Marie

'An extraordinary gem' - ABBY RAWLINSON 'Beautiful and nurturing' - ANNA WILLIAMSON Are you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotion

Wyzwanie stoika [Oprawa Twarda]
William B. Irvine

Czy korzystając z mądrości starożytnych stoików – Marka Aureliusza, Seneki, Epikteta – możemy poprawić jakość naszego życia? Jak wypracowane przez nich taktyki mogą pomóc w zmaganiu się z codziennymi

How to Let Things Go [Oprawa Twarda]
Shunmyo Masuno

Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of S

Towarzyszę sobie z życzliwością Podręcznik [Oprawa Miękka]
Sarah Peyton

TOWARZYSZĘ SOBIE Z ŻYCZLIWOŚCIĄ – PODRĘCZNIK Resonant Healing Jak zmienić wewnętrznego krytyka w przyjaciela Obdarzanie siebie czułością, życzliwością, współczuciem i miłością wydaje ci się nie

Zen: The Art of Simple Living [Oprawa Twarda]
Shunmyo Masuno

Zen is the perfect antidote to the chaos of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of

Zero Bullsh*t Meditation [Oprawa Miękka]
Vishen Lakhiani

'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per day' Jay Shetty 'A groundbreaking way to level up your focus and creativity' Ma

The Burnout Workbook Advice and Exercises to Help .. [Oprawa Miękka]
Amelia Nagoski , Emily Nagoski

Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the t

Namaste Hinduski sposób na szczęście [Oprawa Twarda]
Héctor García Puigcerver , Francesc Miralles Contijoch

Namaste: indyjska droga do szczęścia, spełnienia i sukcesu Héctor García (Kirai) i Francesc Miralles, wybitni hiszpańscy mówcy motywacyjni i ojcowie fenomenu ikigai, tym razem kierują swoją uwagę na

Smart but Scattered The Revolutionary "Executive S.. [Oprawa Miękka]
Peg Dawson , Richard Guare

There's nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting away toys, or following instructions at school. Your

The Miracle Of Mindfulness [Oprawa Miękka]

'The monk who taught the world mindfulness' Time This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity an

The Instant Mood Fix [Oprawa Miękka]
Olivia . Remes

AS SEEN ON TED TALK - OVER 2 MILLION VIEWS How do you cope with stress, anxiety, procrastination, or moments of crisis? Do you wait for the 'perfect' solution, avoid the situation, or blame yours

The Practice of Not Thinking [Oprawa Miękka]
Ryunosuke Koike

What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into

Peace Is Every Breath [Oprawa Miękka]
Thich Nhat Hanh

In his travels around the world, Zen master and international bestselling author, Thich Nhat Hanh, witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our

Range [Oprawa Miękka]
David Epstein

'Fascinating . . . If you’re a generalist who has ever felt overshadowed by your specialist colleagues, this book is for you' – Bill Gates The instant Sunday Times Top Ten and New York Times bests

Zen and the Art of Saving the Planet [Oprawa Miękka]
Thich Nhat Hanh

'The monk who taught the world mindfulness' Time In this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in th

Thinking 101 [Oprawa Miękka]
Woo-kyoung Ahn

A world-class tune-up for your brain.' Daniel H. Pink Why do we think we’re better prepared for job interviews than we are? Why does no one act on climate change? Why do we over think when somethi