The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving awa
'Niksen is an increasingly popular Dutch relaxation technique where you relinquish control and just ... stop. At a time when meditative practices can feel like yet another thing to do, niksen is libe
What if free will is an illusion? In Determined one of the world’s greatest scientists of human behaviour overturns one of our most powerful beliefs – that we are the authors of our own actions – and
The Effect: An Introduction to Research Design and Causality is about research design, specifically concerning research that uses observational data to make a causal inference. It is separated into t
Until a decade ago, we misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now s
The New York Times bestselling book which examines how humans experience music and unravels the mystery of our perennial love affair with it
Using musical examples from Bach to the Beatles, Leviti
Where did we come from?
What is our connection with other life forms?
What are the mechanisms of mind that define what it means to be a human being?
Evolutionary psychology is a revolutionar
What makes sex magnificent? What are the qualities of extraordinary erotic intimacy and what are the elements that help to bring it about? Is great sex the stuff that people remember nostalgically fr
This book presents a framework for the use of Socratic strategies in psychotherapy and counseling.
The framework has been fine-tuned in multiple large-scale cognitive behavior therapy (CBT) traini
We tend to believe that normality equals health. Yet what is the norm in the Western world?
Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 7
A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than IQ - 'a revolutionary, paradigm-shattering i
A pioneering exploration of the differences between the brain's right and left hemispheres and their effects on society, history, and culture-"one of the few contemporary works deserving classic stat
Design thinking is an increasingly widespread approach. In recent years it has been launched as a method that enables even the most conservative company to adopt agile, innovative and entrepreneurial
Lot nad kukułczym miastem
Ta książka to spacer dróżkami miasta-ogrodu. Jego bramy są otwarte dla każdego, kto staje do walki ze swoją psychiką.
Sto lat temu otwarto szpital psychiatryczny zapro
„NA PEWNO wszyscy znają takie nagłówki: Oto Twój zakochany mózg (rozmodlony mózg, zazdrosny mózg, szczęśliwy mózg…). Artykuł opatrzony takim tytułem zwykle ilustrują obrazy aktywności mózgu (potoczni
We need to rethink the conversation around mental health.
Public awareness of mental illness has been transformed in recent years, but our understanding of what it actually is has yet to catch up.
Supporting teachers in the quest to help students learn as effectively and efficiently as possible, The Science of Learning translates 99 of the most important and influential studies on the topic of
Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physi
Author and neuroscientist Daniel Levitin tackles the problems of twenty-first century information overload in his New York Times and Sunday Times bestselling book The Organized Mind.
'Thought-prov
Freud The Key Ideas is the smartest way to discover the life and work of Sigmund Freud, one of the twentieth century's most influential thinkers. It explains his complex ideas in simple terms, backin
Why do we know so much more about the cosmos than our own consciousness? Are there limits to the scientific method? Why do we assume that only science, mathematics and technology reveal truth?
The
Zwykle bez trudu rozpoznajemy sygnały alarmowe naszego organizmu. Nie bagatelizujemy gorączki, łącząc ją z rozwijającym się stanem zapalnym. Wiemy, że wysypka na skórze i swędzenie mogą oznaczać reak
Lektura tej książki rozprasza obawy związane z wizytą w gabinecie psychiatrycznym. Różni się ona formą od pozostałych książek tego autora, ponieważ zamiast opowieści znajdują się tu wyłącznie dialogi
Hal Arkowitz i Scott Lilienfeld od roku 2006 prowadzą „Scientific American Mind” rubrykę „Fakty i fikcje” poświęconą psychiatrii i psychologii. W książce "Zdrowie psychiczne. Mity i fakty" znalazły s