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The Body Keeps the Score
[Oprawa Miękka]
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving awa
Niksen
[Oprawa Twarda]
'Niksen is an increasingly popular Dutch relaxation technique where you relinquish control and just ... stop. At a time when meditative practices can feel like yet another thing to do, niksen is libe
A Degree in a Book: Psychology Everything You Need..
[Oprawa Miękka]
A perfect introduction for students and laypeople alike, A Degree in a Book: Psychology provides you with all the concepts you need to understand the fundamental issues.
Filled with helpful diagra
This Is Your Brain on Music
[Oprawa Miękka]
The New York Times bestselling book which examines how humans experience music and unravels the mystery of our perennial love affair with it
Using musical examples from Bach to the Beatles, Leviti
The Power of Bad And How to Overcome It
[Oprawa Miękka]
Why does a bad impression last longer than a good one? Why does losing money affect us more than gaining it? What makes phobias so hard to shake?
The answer is the negativity bias - or in other wo
Emotional Intelligence
[Oprawa Miękka]
A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than IQ - 'a revolutionary, paradigm-shattering i
Science of Learning
[Oprawa Miękka]
Supporting teachers in the quest to help students learn as effectively and efficiently as possible, The Science of Learning translates 99 of the most important and influential studies on the topic of
Why Love Matters
[Oprawa Miękka]
Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physi
What am I Missing?
[Oprawa Twarda]
After 15 years of treating clients as a psychotherapist, Emma Reed Turrell has observed one recurring factor that plagues her patients: blind spots. These are gaps in our awareness that, if we let th
The Myth of Normal
[Oprawa Miękka]
We tend to believe that normality equals health. Yet what is the norm in the Western world?
Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 7
Losing Our Minds What Mental Illness Really Is – a..
[Oprawa Miękka]
We need to rethink the conversation around mental health.
Public awareness of mental illness has been transformed in recent years, but our understanding of what it actually is has yet to catch up.
The Effect An Introduction to Research Design and ..
[Oprawa Miękka]
The Effect: An Introduction to Research Design and Causality is about research design, specifically concerning research that uses observational data to make a causal inference. It is separated into t
Evolutionary Psychology The New Science of the Min..
[Oprawa Miękka]
Where did we come from?
What is our connection with other life forms?
What are the mechanisms of mind that define what it means to be a human being?
Evolutionary psychology is a revolutionar
Magnificent Sex Lessons from Extraordinary Lovers
[Oprawa Miękka]
What makes sex magnificent? What are the qualities of extraordinary erotic intimacy and what are the elements that help to bring it about? Is great sex the stuff that people remember nostalgically fr
Socratic Questioning for Therapists and Counselors..
[Oprawa Miękka]
This book presents a framework for the use of Socratic strategies in psychotherapy and counseling.
The framework has been fine-tuned in multiple large-scale cognitive behavior therapy (CBT) traini
The Organized Mind
[Oprawa Miękka]
Author and neuroscientist Daniel Levitin tackles the problems of twenty-first century information overload in his New York Times and Sunday Times bestselling book The Organized Mind.
'Thought-prov
Freud The Key Ideas
[Oprawa Miękka]
Freud The Key Ideas is the smartest way to discover the life and work of Sigmund Freud, one of the twentieth century's most influential thinkers. It explains his complex ideas in simple terms, backin
The Flip
[Oprawa Miękka]
Why do we know so much more about the cosmos than our own consciousness? Are there limits to the scientific method? Why do we assume that only science, mathematics and technology reveal truth?
The
Let’s Talk Make Effective Feedback Your Superpower..
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'Brilliant . . . empowers you with ninja listening skills, emotional management techniques, and whip-smart scripts to create real behaviour change and lasting trust.' - Nir Eyal, bestselling author o
Brain Wash
[Oprawa Miękka]
The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing.
Rough
[Oprawa Miękka]
A bad sexual experience.
A grey area.
Not rape but...
A violation - these are the terms we use to describe the experiences we don't have words for. The way we talk about topics such as sex
Everyday Trauma
[Oprawa Miękka]
Difficult experiences are unavoidable; transform your resilience in three simple steps.
Contrary to long-held belief, trauma is not only caused by exposure to a single, extreme event. The cumulati
The Master and His Emissary
[Oprawa Miękka]
A pioneering exploration of the differences between the brain's right and left hemispheres and their effects on society, history, and culture-"one of the few contemporary works deserving classic stat
Lider czy Boss, czyli problemy pracy menedżera
[Oprawa Miękka]
Wieloletni ekspert, konsultant, doradca, projektant, wdrożeniowiec oraz szkoleniowiec w zakresie organizacji i zarządzania firmami. Ma na swoim koncie ponad 40 opracowanych i wdrożonych systemów orga