The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving awa
To książka o tym, czego zabrakło Ci w dzieciństwie, jakie są tego konsekwencje w dorosłym życiu i co możesz zrobić, aby uporać się z emocjonalnymi blokadami.
Wspomnienia z dzieciństwa to niemal dla
Decyzja dorosłych dzieci o zerwaniu więzi z rodzicami to jedno z najbardziej dezorientujących i bolesnych doświadczeń. Mówi się często, że rodzice dostali to, na co zasłużyli, bądź że są ofiarą roszc
Nagroda Towarzystwa Królewskiego w Londynie dla najlepszej książki naukowej! Dlaczego z prostego w obsłudze dziecka wyrasta wymagający nastolatek? Dlaczego tak ciężko zwlec go rano z łóżka? Dlaczego
What if free will is an illusion? In Determined one of the world’s greatest scientists of human behaviour overturns one of our most powerful beliefs – that we are the authors of our own actions – and
'Niksen is an increasingly popular Dutch relaxation technique where you relinquish control and just ... stop. At a time when meditative practices can feel like yet another thing to do, niksen is libe
We współczesnym świecie młody człowiek każdego dnia staje wobec sytuacji, trudności, problemów czy wyzwań, które odciskają niejednokrotnie głębokie i bolesne na nim piętno. Słowem kluczem odzwiercied
What makes sex magnificent? What are the qualities of extraordinary erotic intimacy and what are the elements that help to bring it about? Is great sex the stuff that people remember nostalgically fr
This book presents a framework for the use of Socratic strategies in psychotherapy and counseling.
The framework has been fine-tuned in multiple large-scale cognitive behavior therapy (CBT) traini
Supporting teachers in the quest to help students learn as effectively and efficiently as possible, The Science of Learning translates 99 of the most important and influential studies on the topic of
A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than IQ - 'a revolutionary, paradigm-shattering i
A pioneering exploration of the differences between the brain's right and left hemispheres and their effects on society, history, and culture-"one of the few contemporary works deserving classic stat
Author and neuroscientist Daniel Levitin tackles the problems of twenty-first century information overload in his New York Times and Sunday Times bestselling book The Organized Mind.
'Thought-prov
Design thinking is an increasingly widespread approach. In recent years it has been launched as a method that enables even the most conservative company to adopt agile, innovative and entrepreneurial
Why does a bad impression last longer than a good one? Why does losing money affect us more than gaining it? What makes phobias so hard to shake?
The answer is the negativity bias - or in other wo
We need to rethink the conversation around mental health.
Public awareness of mental illness has been transformed in recent years, but our understanding of what it actually is has yet to catch up.
Difficult experiences are unavoidable; transform your resilience in three simple steps.
Contrary to long-held belief, trauma is not only caused by exposure to a single, extreme event. The cumulati
The New York Times bestselling book which examines how humans experience music and unravels the mystery of our perennial love affair with it
Using musical examples from Bach to the Beatles, Leviti
The Effect: An Introduction to Research Design and Causality is about research design, specifically concerning research that uses observational data to make a causal inference. It is separated into t
Freud The Key Ideas is the smartest way to discover the life and work of Sigmund Freud, one of the twentieth century's most influential thinkers. It explains his complex ideas in simple terms, backin
Why do we know so much more about the cosmos than our own consciousness? Are there limits to the scientific method? Why do we assume that only science, mathematics and technology reveal truth?
The
Winner of the Royal Society Insight Investment Science Prize 2018. Up to the minute brain science from a world class scientist. Sarah-Jayne Blakemore explains how the adolescent brain transforms as i
The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing.