Książki podobne do How to Smile
Książki podobne do How to Smile z tanią wysyłką za granicę.Wśród nich książki autorów takich jak Haemin Sunim, Viktor E. Frankl, Michael Acton Smith.
The Things You Can See Only When You Slow Down
[Oprawa Miękka]
'Is it the world that's busy, or my mind?'
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in th
Yes To Life In Spite of Everything
[Oprawa Twarda]
Just months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series of talks revealing the foundations of his life-affirming philosophy. The psychologist, who wo
Calm
[Oprawa Miękka]
The evidence in favour of calmness is huge. Practices like meditation and mindfulness improve life expectancy, productivity at work, health and even personal happiness. And you can reach Calm any way
Tibetan Yoga Principles and Practices
[Oprawa Twarda]
Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic
Wintering The Power of Rest and Retreat in Difficu..
[Oprawa Miękka]
'A peaceful rebuff to life in fast-forward' Guardian
Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. K
How to Focus
[Oprawa Miękka]
'The monk who taught the world mindfulness' Time
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
How to Let Things Go
[Oprawa Twarda]
Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of S
Why We Meditate
[Oprawa Twarda]
Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research.
In this modern digital age, many of us feel overwhelmed, panicked and sh
A Monk's Guide to a Clean House and Mind
[Oprawa Miękka]
Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.
Live cl
Zen: The Art of Simple Living
[Oprawa Twarda]
Zen is the perfect antidote to the chaos of modern life . . .
In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of
The Miracle Of Mindfulness
[Oprawa Miękka]
'The monk who taught the world mindfulness' Time
This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity an
Love for Imperfect Things
[Oprawa Miękka]
Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hopin
The Practice of Not Thinking
[Oprawa Miękka]
What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into
Peace Is Every Breath
[Oprawa Miękka]
In his travels around the world, Zen master and international bestselling author, Thich Nhat Hanh, witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our
Zen and the Art of Saving the Planet
[Oprawa Miękka]
'The monk who taught the world mindfulness' Time
In this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in th
Zero Bullsh*t Meditation
[Oprawa Miękka]
'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per day' Jay Shetty
'A groundbreaking way to level up your focus and creativity' Ma
Why Has Nobody Told Me This Before?
[Oprawa Miękka]
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.
Filled with secrets from a therapist'
The Body Keeps the Score
[Oprawa Miękka]
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving awa
12 Rules for Life An Antidote to Chaos
[Oprawa Miękka]
The #1 Sunday Times bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) - now in paperback.
How should we live properly in a world of chaos a
Potęga irracjonalności Ukryte siły, które wpływają..
[Oprawa Miękka]
Dlaczego ból głowy nie ustępuje po zażyciu aspiryny o wartości jednego centa, ale znika bez śladu, kiedy weźmiemy aspirynę, która kosztuje pięćdziesiąt centów?
Dlaczego przepuszczamy pieniądze na wy
Yuval Noah Harari Box Set
[Oprawa Miękka]
"A beautiful box set with Yuval Harari's three phenomenal global bestselling titles:
Includes: SAPIENS HOMO DEUS 21 LESSONS FOR THE 21ST CENTURY These books are must haves for anyone interested in
Includes: SAPIENS HOMO DEUS 21 LESSONS FOR THE 21ST CENTURY These books are must haves for anyone interested in
Thinking, Fast and Slow
[Oprawa Miękka]
The New York Times Bestseller, acclaimed by author such as Freakonomics co- author Steven D. Levitt, Black Swan author Nassim Nicholas Taleb and Nudge co- author Richard Thaler, Thinking Fast and Slo
The Psychology of Money
[Oprawa Twarda]
As featured on the Dr Chatterjee podcast Feel Better, Live More and the Diary of a CEO podcast with Steven Bartlett.
Doing well with money isn't necessarily about what you know. It's about how you
Radical Candor
[Oprawa Miękka]
Featuring a new preface, afterword and Radically Candid Performance Review Bonus Chapter, the fully revised & updated edition of Radical Candor is packed with even more guidance to help you improve y
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