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Książki podobne do The Healing Power of Mindfulness A New Way of Being
Książki podobne do The Healing Power of Mindfulness A New Way of Being z tanią wysyłką do Austrii.Wśród nich książki autorów takich jak Julie Smith, Bessel Van Der Kolk, Shane Parrish.
Chcesz otrzymać informacje o najnowszych książkach podobnych do The Healing Power of Mindfulness A New Way of Being?
Subskrybuj
Why Has Nobody Told Me This Before?
[Oprawa Miękka]
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.
Filled with secrets from a therapist'
The Body Keeps the Score
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The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving awa
Clear Thinking
[Oprawa Miękka]
An indispensable guide' James Clear, author of Atomic Habits
'A game-changer' Morgan Housel, author of The Psychology of Money
'A must-read' Mark Manson, author of The Subtle Art of Not Giving a F*ck
Rich Dad Poor Dad
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April of 2022 marks a 25-year milestone for the personal finance classic Rich Dad Poor Dad that still ranks as the #1 Personal Finance book of all time. And although 25 years have passed since Rich D
Nauka a praktyki duchowe W jaki sposób badania nau..
[Oprawa Miękka]
Efekty praktyk duchowych są badane metodą naukową jak nigdy wcześniej. Wiele badań wykazało, że ogólnie praktyki duchowe i religijne sprawiają, że ludzie są bardziej szczęśliwi i zdrowi. W tej pionie
Human Design Made Simple
[Oprawa Miękka]
Human Design is a system based on our time and date of birth, and gives us the ultimate blueprint to our personality, energy and authenticity. It offers a unique insight into who we are and how to ac
How to Let Things Go
[Oprawa Twarda]
Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of S
Rebel Ideas
[Oprawa Miękka]
Where do the best ideas come from?
And how do we apply these ideas to the problems we face – at work, in the education of our children, and in the biggest shared challenges of our age: rising obes
Yes To Life In Spite of Everything
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Just months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series of talks revealing the foundations of his life-affirming philosophy. The psychologist, who wo
Tibetan Yoga Principles and Practices
[Oprawa Twarda]
Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic
Zen and the Art of Saving the Planet
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'The monk who taught the world mindfulness' Time
In this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in th
How to Smile
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The monk who taught the world mindfulness' Time
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series, world-renowned spiritual lea
Wintering The Power of Rest and Retreat in Difficu..
[Oprawa Miękka]
'A peaceful rebuff to life in fast-forward' Guardian
Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. K
Range
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'Fascinating . . . If you’re a generalist who has ever felt overshadowed by your specialist colleagues, this book is for you' – Bill Gates
The instant Sunday Times Top Ten and New York Times bests
Zero Bullsh*t Meditation
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'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per day' Jay Shetty
'A groundbreaking way to level up your focus and creativity' Ma
Third Millennium Thinking
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Available for pre-order: a definitive guide to thinking clearly in a world full of overwhelming information*
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In our deluge of information, it's getting harder and harder to distinguish th
In our deluge of information, it's getting harder and harder to distinguish th
Zen: The Art of Simple Living
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Zen is the perfect antidote to the chaos of modern life . . .
In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of
Love for Imperfect Things
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Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hopin
The Miracle Of Mindfulness
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'The monk who taught the world mindfulness' Time
This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity an
Choice
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In 1944, sixteen-year-old ballerina Edith Eger was sent to Auschwitz. Separated from her parents on arrival, she endures unimaginable experiences, including being made to dance for the infamous Josef
The Practice of Not Thinking
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What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into
Quiet
[Oprawa Miękka]
Quiet by Susan Cain will change how you think about introverts forever
A Sunday Times and New York Times Bestseller
Our lives are driven by a fact that most of us can't name and don't understan
Peace Is Every Breath
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In his travels around the world, Zen master and international bestselling author, Thich Nhat Hanh, witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our
High Performance
Lessons from the Best on Be..
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How do Olympic medal-winning athletes turbo-charge their motivation?
How do multi-millionaire founders develop the habits of champions?
And how do Premier League football coaches lead their teams t
