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Książki podobne do Jeść, by przetrwać
Książki podobne do Jeść, by przetrwać z tanią wysyłką za granicę.Wśród nich książki autorów takich jak Amelia Freer, Scott Gooding, Michael I. Goran.
Nourish and Glow The 10 Day Plan
[Oprawa Miękka]
The 10-day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating. ‘Amelia Freer has taught me so much about food...[you] have to fuel your body correctly’ Victoria Beck
The Keto Diet
[Oprawa Miękka]
Discover the life-changing way of eating.
Following a high-fat, ketogenic diet is quickly becoming the most popular approach to losing weight, reducing inflammation and improving brain function.
Sugarproof How sugar is silently damaging your chi..
[Oprawa Miękka]
Could sugar be the hidden cause of your child’s problems?
Written by a world leader in the field of childhood nutrition SUGARPROOF is a definitive, evidence-based guide for all parents who want to
The How Not To Die Cookbook
[Oprawa Miękka]
From the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nut
SAS Survival Guide
[Oprawa Miękka]
THE MULTIMILLION COPY BESTSELLER
THE ULTIMATE GUIDE TO SURVIVING ANYWHERE
The Collins Gem SAS Survival Guide is the pocket companion for adventurers everywhere. From making camp and finding foo
The Science of Nutrition
[Oprawa Twarda]
Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness
Sushi at Home
[Oprawa Twarda]
Do you love buying sushi for lunch, enjoy eating at Japanese restaurants for dinner, but think sushi is too difficult to make at home?
Well, think again!
In Sushi at Home, Japanese chef and su
The Galveston Diet Your Ultimate Menopause Health ..
[Oprawa Twarda]
The real UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight and tame their symptoms.
When Dr Mary Claire Haver hit the per
How Not To Die
[Oprawa Miękka]
The International Bestseller
'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail
'This book may help those who are susceptible to illnesses that can be prevented with pr
'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail
'This book may help those who are susceptible to illnesses that can be prevented with pr
Lifespan Why We Age and Why We Don't Have To
[Oprawa Miękka]
For decades, the medical community has looked to a variety of reasons for why we age, and the consensus is that no one dies of old age; they die of age-related diseases. That's because ageing is not
Spoon-Fed
[Oprawa Miękka]
The groundbreaking new book from Tim Spector, bestselling author of The Diet Myth and creator of the COVID Symptom Study app.
'Illuminating and so incredibly timely.' Yotam Ottolenghi
'One of t
Thinking, Fast and Slow
[Oprawa Miękka]
The New York Times Bestseller, acclaimed by author such as Freakonomics co- author Steven D. Levitt, Black Swan author Nassim Nicholas Taleb and Nudge co- author Richard Thaler, Thinking Fast and Slo
Why Has Nobody Told Me This Before?
[Oprawa Miękka]
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.
Filled with secrets from a therapist'
Atomic Habits
[Oprawa Miękka]
A revolutionary system to get 1 per cent better every day
People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another
Dieta warzywno-owocowa dr Ewy Dąbrowskiej Program ..
[Oprawa Zintegrowana]
Nie masz czasu na układanie diet?
Komponowanie posiłków i liczenie kalorii jest zdecydowanie zbyt skomplikowane?
Sięgnij po gotowe rozwiązanie dr Ewy Dąbrowskiej.
Planer, który trzymasz w rę
The Psychology of Money
[Oprawa Miękka]
Doing well with money isn’t necessarily about what you know. It’s about how you behave. And behavior is hard to teach, even to really smart people.
Money—investing, personal finance, and business
Never Split the Difference Negotiating as If Your ..
[Oprawa Miękka]
„This book blew my mind.” (Adam Grant, bestselling author of Originals). A former FBI hostage negotiator offers a new, field-tested approach to negotiating - effective in any situation. After a stint
12 Rules for Life An Antidote to Chaos
[Oprawa Miękka]
The #1 Sunday Times bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) - now in paperback.
How should we live properly in a world of chaos a
Yuval Noah Harari Box Set
[Oprawa Miękka]
"A beautiful box set with Yuval Harari's three phenomenal global bestselling titles:
Includes: SAPIENS HOMO DEUS 21 LESSONS FOR THE 21ST CENTURY These books are must haves for anyone interested in
Includes: SAPIENS HOMO DEUS 21 LESSONS FOR THE 21ST CENTURY These books are must haves for anyone interested in
The Boy, The Mole, The Fox and The Horse
[Oprawa Twarda]
A reminder of the most important things in life. A book of hope for uncertain times.
Enter the world of Charlie's four unlikely friends, discover their story and their most poignant life lessons.
The Book You Wish Your Parents had Read (and Your ..
[Oprawa Miękka]
In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how
Dieta warzywno-owocowa dr Ewy Dąbrowskiej Przepisy..
[Oprawa Twarda]
Smakuj zdrowie każdego dnia!
Z dietą warzywno-owocową dr Ewy Dąbrowskiej:
odkryjesz życiodajną moc smacznych potraw,
odbudujesz dobrą kondycję Twojego organizmu,
poprawisz wygląd swojej skóry,
Jelitowa rewolucja Odzyskaj zdrowie, żyj długo i j..
[Oprawa Miękka]
Czy czujesz, że Twoje ciało jest w ciągłej walce? Męczą Cię wzdęcia, bóle brzucha, uczucie ciężkości... A może masz problemy z odpornością, migreny lub zmienne nastroje? Co, jeśli klucz do twojego zd
How to Win Friends and Influence People
[Oprawa Miękka]
The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide
Millions of people around the world have improved their lives based on the teachings of Dale