Książki podobne do How to Smile

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Wśród nich książki autorów takich jak Viktor E. Frankl, Haemin Sunim, Ian A. Baker.

Chcesz otrzymać informacje o najnowszych książkach podobnych do How to Smile?


Yes To Life In Spite of Everything [Oprawa Twarda]
Viktor E. Frankl

Just months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series of talks revealing the foundations of his life-affirming philosophy. The psychologist, who wo

The Things You Can See Only When You Slow Down [Oprawa Miękka]
Haemin Sunim

'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in th

Tibetan Yoga Principles and Practices [Oprawa Twarda]
Ian A. Baker

Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic

Why We Meditate [Oprawa Twarda]
Daniel Goleman , Tsoknyi Rinpoche

Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research. In this modern digital age, many of us feel overwhelmed, panicked and sh

Peace Is Every Breath [Oprawa Miękka]
Thich Nhat Hanh

In his travels around the world, Zen master and international bestselling author, Thich Nhat Hanh, witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our

How to Focus [Oprawa Miękka]
Thich Nhat Hanh

'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

How to Let Things Go [Oprawa Twarda]
Shunmyo Masuno

Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of S

Calm [Oprawa Miękka]
Michael Acton Smith

The evidence in favour of calmness is huge. Practices like meditation and mindfulness improve life expectancy, productivity at work, health and even personal happiness. And you can reach Calm any way

Zen: The Art of Simple Living [Oprawa Twarda]
Shunmyo Masuno

Zen is the perfect antidote to the chaos of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of

The Miracle Of Mindfulness [Oprawa Miękka]

'The monk who taught the world mindfulness' Time This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity an

Love for Imperfect Things [Oprawa Miękka]
Haemin Sunim

Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hopin

A Monk's Guide to a Clean House and Mind [Oprawa Miękka]
Matsumoto Shoukei

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul. Live cl

Wintering The Power of Rest and Retreat in Difficu.. [Oprawa Miękka]
Katherine May

'A peaceful rebuff to life in fast-forward' Guardian Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. K

The Practice of Not Thinking [Oprawa Miękka]
Ryunosuke Koike

What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into

Zen and the Art of Saving the Planet [Oprawa Miękka]
Thich Nhat Hanh

'The monk who taught the world mindfulness' Time In this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in th

Zero Bullsh*t Meditation [Oprawa Miękka]
Vishen Lakhiani

'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per day' Jay Shetty 'A groundbreaking way to level up your focus and creativity' Ma

Thinking, Fast and Slow [Oprawa Miękka]
Daniel Kahneman

The New York Times Bestseller, acclaimed by author such as Freakonomics co- author Steven D. Levitt, Black Swan author Nassim Nicholas Taleb and Nudge co- author Richard Thaler, Thinking Fast and Slo

Why Has Nobody Told Me This Before? [Oprawa Miękka]
Julie Smith

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist'

The Art of Spending Money [Oprawa Miękka]
Morgan Housel

Can money buy happiness? Yes. Can spending it make you happier? Absolutely. Yet, many of us struggle to unlock its full potential – either by spending on things that don't bring as much joy as they s

The Psychology of Money [Oprawa Twarda]
Morgan Housel

As featured on the Dr Chatterjee podcast Feel Better, Live More and the Diary of a CEO podcast with Steven Bartlett. Doing well with money isn't necessarily about what you know. It's about how you

12 Rules for Life An Antidote to Chaos [Oprawa Miękka]
Jordan B. Peterson

The #1 Sunday Times bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) - now in paperback. How should we live properly in a world of chaos a

The Let Them Theory [Oprawa Twarda]
Mel Robbins

What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the powe

Unreasonable Hospitality [Oprawa Miękka]
Will Guidara

Essential lessons in hospitality for every business, from the former co-owner of legendary restaurant Eleven Madison Park. Will Guidara was twenty-six when he took the helm of Eleven Madison Park,

Atomic Habits [Oprawa Miękka]
James Clear

A revolutionary system to get 1 per cent better every day People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another